If any Major Leaguer wants to know how to come clean about steroid use - you listening Rocket/Baroid/Big Mac/Sosa? -do what Matt Herges did recently in the Denver Post Live up to the choices you made, be a man, grow stronger from it.

Herges is the 37-year-old pitcher who admitted to "leading a double life" while using steroids and other performance enhancing drugs at various times throughout his career.

He finally came clean to his wife the night before the Mitchell Report was to go public. He said he is thankful for the report because it made him a better person. you can read the article here http://www.denverpost.com/breakingnews/ci_8250612

Steroids don't belong in baseball but I don't think the average fan can judge a player that did something that wasn't prohibited by the game, was easily available and would secure a small fortune for the well-being of their family as long as they take responsibility for their actions.

Long live 61, 756